Resource Library
Learn about recovery and how to support loved ones throughout their time in treatment with a carefully curated library of resources.
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Adulting
Adulting is an informal term to describe behavior that is seen as responsible and grown-up. This behavior often involves meeting the mundane demands of ...
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Adulting |
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Alcohol
According to the National Institute on Alcohol Abuse and Alcoholism , an estimated 88,000 people (approximately 62,000 men and 26,000 women ) die from ...
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Alcohol |
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Depression
The Journal of Clinical Psychiatry reports that one in three adults who struggle with alcohol or drug abuse also suffer from depression, People who are ...
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Depression |
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In the Zone
Individuals suffering from substance abuse and addiction often find it difficult to keep their emotions in check. Impulsive behaviors make their situation ...
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In the Zone |
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Mindfulness
Mindfulness is a strategy for directing yourself away from these self-defeating thoughts. It's a meditative practice of paying attention to your body, mind, ...
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Mindfulness |
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Nutrition
The foods one eats can affect mood and improve mental and physical health. Individuals suffering from addiction know first-hand how substances they put into ...
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Nutrition |
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Relapse
Addiction is a chronic disease that requires on-going management. When not managed appropriately, the individual may be triggered to use substances. Return ...
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Relapse |
| Relationships | |
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Shame
Shame can lead to addiction, and additionally addiction creates further feelings of shame. This catalog addresses the link between shame and addiction and ...
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Shame |
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Stress
Stress is a well-known risk factor in the development of addiction and in addiction relapse. This catalog details the warning signs of stress, how to reduce ...
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Stress |
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Suicide
Explore this content catalog to understand the warning signs and suicide prevention strategies.
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Suicide |
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Talk to Kids
Parents and educators are the greatest influences in a child's life, but talking to kids about alcohol and substances is often difficult. The Talk to Kids ...
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Talk to Kids |
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Vaping
Vaping leads to a number of addition and other dangerous health issues. Learn more about this alarming trend.
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Vaping |
